
Welcome!
Change starts now. Let us help you on your journey towards better nutrition and health today with convenient virtual nutrition therapy and counseling services for children, teens, and adults.
Our experienced Registered Dietitian Nutritionist will provide you the tools, support, and motivation you need to reach your goals.

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How the Process Works
01
JOIN ME FOR A
FREE CONSULTATION
02
SCHEDULE YOUR
FIRST APPOINTMENT
Join me for a Free Initial Consultation! Let's get to know each other better.
During this session, conducted via phone or Zoom, we'll delve into your questions and concerns. We'll also assess if we're the perfect team to help you conquer your health and nutrition goals. Excited to connect with you!
During your first appointment, we'll conduct a Comprehensive Nutrition Assessment. Together, we'll go through forms and questionnaires, analyze your nutrition concerns and behaviors, and craft a personalized plan to address your distinct health and nutrition goals. You will walk away with a tailored plan to meet your unique needs effectively.
03
FOLLOW-UP SESSIONS
04
STAY SUPPORTED
Achieve your goals with a follow-up appointments scheduled to meet your needs. By reassessing your progress, we will ensure that you stay on track and make continuous strides towards your desired outcomes. Our commitment to helping you throughout your journey will help you stay motivated and feel supported.
Receive all the tools you need to stay supported and motivated between appointments. With the Healthie app, you will be able to communicate via chat, journal your progress, and access exclusive self-guided courses and meal planning software. It's time to take charge of your health and reach your goals like never before!