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Create a Red, White, and Blue Fruit and Vegetable Platter that's Perfect for Summer
Create a Red, White, and Blue Fruit and Vegetable Platter that's Perfect for Summer!
Jul 2, 20233 min read
Frozen Yogurt Bark with Berries
Looking for a healthy and refreshing summertime snack to beat the heat? Try this frozen yogurt bark with berries recipe!
Jun 30, 20233 min read
5 Steps to Ease Your Picky Eater into a Balanced Diet
Let's dive into what makes a balanced diet, and how to ease your picky eater into balanced eating with 5 simple steps.
Jun 16, 20236 min read
5 Fun and Engaging YouTube Videos to Help Kids Learn About Healthy Eating
Boost your kids' motivation and make healthy eating fun by teaching them about MyPlate and the five food groups with these 5 YouTube videos.
Jun 4, 20234 min read
How to Make Easy Unicorn Themed Goodie Bags that Kids Will Love
It was my daughter's 4th birthday and she had been talking about unicorns non-stop for months. As a mom, I wanted to make sure her...
May 20, 20233 min read
Quick Portion Size Guide for Kids
Is my child getting enough? Is my child eating too much? How much food does my child need? I get these questions all the time. A top...
Jan 30, 20234 min read
Pumpkin Buckwheat Muffins
If you are looking for a delicious treat that the whole family can get involved in making, try these easy-to-make Pumpkin Buckwheat Muffins.
Jan 14, 20233 min read
Family Favorite Italian Wedding Soup
Italian Wedding Soup is a comforting soup that is perfect for the whole family - even picky eaters!
Jan 7, 20233 min read
Simple Skillet Honey Mustard Chicken with Veggies
This simple and delicious one pot/pan skillet recipe only takes 30-minutes or less and is sure to please the whole family. If you're...
Dec 28, 20222 min read
5 Tips to Stress Less with a Picky Eater During the Holidays
Click below to download my free PDF handout on 5 Tips for Managing a Picky Eater During the Holidays.
Dec 20, 20223 min read
