Intuitive Eating

Service Description

Are you tired of yo-yo dieting and obsessing over calorie counts? Are you overwhelmed with the never-ending and conflicting nutrition information you receive from family, friends, and online? ​Does having an eat-this-not-that mentality leave you feeling guilt or remorse after eating something you crave (or truly enjoy)? ​ ​If you’re ready to finally stop dieting and start taking full ownership of your nutrition and health, now is the time to join my Intuitive Eaters Club! - Learn how to fuel your body appropriately without diets or restrictions - Develop a healthy relationship with food and movement - Get the tools you need to deal with stress in a healthy way - Set goals that are sustainable for the long-term - Finally make peace with food and your body - Get continued support throughout the journey with weekly live group coaching and monthly - Access to my private Facebook group, and more! Get started on your journey to a happier, healthier you today! This service is available for adolescents and adults. Beth Conlon, PhD, RDN is a Certified Intuitive Eating Counselor and is excited to share your journey to Intuitive Eating with you! Get in touch today to learn more and get started on the path to food freedom.