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Almond Butter & Banana Wraps

Enjoy these delicious and easy to prepare almond butter & banana wraps. You can prepare the wraps in bulk at the beginning of the week and store portions in the refrigerator or freezer for a quick grab throughout the week. These make a satiating and easy-to-grab snack or mini-meal. Kids will enjoy making and eating this fun and simple recipe, too!


This recipe can be made gluten-free by using your favorite gluten-free wraps. You may also substitute with your preferred nut butter/alternative.


For a printer-friendly version of this recipe and nutritional information, visit my Nutrium page:


Ingredients:

1.5 tbsp of nuts, almond butter, plain

1 medium banana, ripened and peeled

1 whole wheat wrap (look for one with some fiber on the nutrition facts label)


Instructions:

  1. Lay tortilla on a clean, flat surface

  2. Gently spread the almond butter on the tortilla

  3. Add sliced banana evenly on top of the almond butter

  4. Optional: add your favorite add-ins, like a drizzle of honey or a sprinkle of raisins

  5. Wrap and enjoy!

Serving Size: 2 (one-half of wrap)


Did you try this recipe? I would love to hear from you! Post a comment below :-)


Enjoy!





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Phone: (908) 331-0876

From the Start Nutrition, LLC, is the private practice of a Registered Dietitian Nutritionist located in New Jersey. We offer virtual, online, and home-based nutrition therapy and counseling for children, teens, and adults.

Beth Conlon, PhD, RDN, Registered Dietitian Nutritionist and Owner, uses a compassionate, evidence-based approach to help you or your loved one(s) overcome nutrition-related issues and concerns without harmful dieting practices. Let's get started together on the right path to good nutrition and health for you and your family. Learn more. Book your free phone consultation!

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